Not much going on today. Still havin major stomach pains......Met up with Spanx at Colums and did some intervals on the bike, pretty good pace avg 20-21mph hr low. thank you, Spanx for getting me out there!
Hmm, low hr? guess we have to go harder next time.:) Naw, you were ridin strong and right where you needed to be. Great job out there especially since you weren't feeling 100%.
I am a wife,a nurse, a cyclist, a runner and a new swimmer, trying to combine the three together. I love to read, listen to all kinds of music, watch movies and most of all hang and race with my friends.
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Hmm, low hr? guess we have to go harder next time.:) Naw, you were ridin strong and right where you needed to be. Great job out there especially since you weren't feeling 100%.
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