Sunday, February 15, 2009

Training, training and more training.

This week was a major training extravaganza. with nice weather, I really enjoyed spending as much time outside as possible. Except hill aka hell repeats on the bike on Tuesday. Myself, Bob, Steven, Dani and Keith attacked a nasty hill 11 times. UGH!!! After the second one, I was sure that I was loosing my breakfast, lunch and snacks, but after that, it went pretty smooth. I guess it takes a while for my body to adapt. Today, I swam, biked and ran, and felt pretty good. Of course going to Ryan's as my motivation helped.

Congratulations to Danielle for rocking the Tundra TT and placing 5Th overall. I swear, that girl is getting stronger by seconds!!!!!

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